Stop Getting in Your Own Way

Our brains are programmed to make it hard for us to make shifts in our life, no matter how positive. But by more deeply understanding why this is, and how self-sabotage works, we can stop getting in our own way, and start achieving our goals! Dive into this episode to learn more about taking your power back in your own life!

For more, follow me on Instagram:

@paigenelsonwellness

If you feel inspired by what was on the pod today, please rate and review on Apple Podcast! It truly helps the podcast so much!

In addition if you feel called to support the podcast in another way, you can send a donation using the link below. Any small contribution makes a difference! This will help me consistently create and put out content for you guys.

Support this podcast

Sending each and every one of you all my love!

xx Paige